Showing posts with label Spring. Show all posts
Showing posts with label Spring. Show all posts

Monday, May 30, 2011

Have a "BERRY" fun Memorial Day!

Happy Memorial Day! I hope everyone has been enjoying this beautiful, long weekend and kick-off to summer! I know I sure have. I finished up my graduate classes (last classes ever?!?) on the 19th and have had some time off before taking my comprehensive exam this Thursday and then starting my dietetic internship on June 6th. Gosh, it's been so nice to have some real free time this past week to catch up with life! I'm looking forward to a change of pace and getting hands-on experience with my internship, though I can't say that I'm really excited about 40hr work weeks, plus extra assignments, non-stop until January... intense! But the program will be over before I know it and then I can start actually thinking about my wedding, getting a real job, and just starting my new life! Lots of changes, but I always look forward to new challenges and experiences. 


Enough about me.. let's talk food! One great thing about being done with classes is having more time to cook and experiment with new foods. And what better time than right now when the seasons are changing and copious amounts of gorgeous, fresh fruits and vegetables are available at the farmers' markets?! Strawberries, in particular, are booming right now and I couldn't be happier! Not only are strawberries so sweet and succulent (who doesn't LOVE strawberries??), but they are also packed with tons of health-promoting nutrients. Buy them from your local farmers' market while they are still in season to taste the deliciousness of freshly picked, local berries. Yum! Below are two very season-appropriate recipes using strawberries that I think you'll love! 


RED WINE SANGRIA WITH STRAWBERRIES, APPLES, AND ORANGES




What better way to celebrate Memorial Day than to make a fresh batch of sangria to cool you down after a hot day or to wash down all those grill foods? Sangria is one of my favorite drinks, especially during this time of year, and I love how forgiving, flexible and delicious this recipe is. Just use what you have and adjust the tastes to your liking! I personally don't like my sangria too sweet (most recipes call for some kind of fruit juice or sprite), so I just use a splash of triple sec to sweeten it up and add club soda for that extra spritz. You can also make it a few hours ahead of time and keep it chilled to let all the fruit soak into the wine for even more flavor.


Ingredients:
Red or white wine
Few splashes of brandy
Few splashes of triple sec
Club soda to make it spritzy
Chopped fruit: Apples, oranges, and strawberries!


Directions:
1. Mix all ingredients in a large punch bowl or pitcher.
2. Pour over a glass of ice and enjoy! Eating the wine-soaked fruit out of the glass is my favorite part!






STRAWBERRY RHUBARB APPLESAUCE




This is another one of my favorite recipes to make once strawberries and rhubarb hit the farmers' market. The strawberries add great sweetness and flavor to the applesauce, while the rhubarb adds just a bit of tartness.. it's a really yummy combination. Rhubarb is a really fun, unique plant that grows in stalks and almost looks like pink celery. It's traditionally used in pies and other sweet desserts because of it's great tangy and tart flavor.  You just chop it the stalks into thin pieces and add it to the pot.






You can refer to my recipe for plain applesauce here. This one is pretty much the same but with strawberries and rhubarb added. Again, the proportions are totally up to you; you really can't go wrong with making applesauce.. it's all just about how you like it! Just chop up all the ingredients, throw them in a pot with some citrus (lemon or orange juice), cook until soft and mushy, then blend. I like to leave the skins on the apples for extra texture and nutrients, but you can choose to peel the apples beforehand if you'd like. And depending on how chunky you like you applesauce, you can decide how much to blend. Also feel free to experiment with adding spices (cinnamon, nutmeg, etc), different kinds of citrus (lemon, orange, etc), and different kinds of sweetners (agave, honey, maple, etc). The possibilities are endless!



Throw everything in a pot and cook for about 20-30 min stirring every few minutes until it look something like this...


Then use an immersion blender or processor to blend the applesauce to your desired consistency.


Serve warm or refrigerate and serve cold. Great snack by itself or with yogurt. Enjoy! 

Friday, April 15, 2011

Pizza on the Grill!

Ahh spring is FINALLY here!! Along with the random bursts of amazingly nice weather we've had here in Baltimore recently, you know how I know when springtime has officially graced us with its presence? When asparagus starts popping up at the farmers' market (marking the start of the growing season, yesss!) and I have the sudden urge to be outside and grill everything. Both of these things hit me at once last weekend when I bought my first bunch of asparagus at the market and then had a spontaneous barbeque with my roommates on a gorgeous warm evening - amazing! I decided to try something that I had only ever seen Bobby Flay do on the Food Network and never tried myself, and that is: cook a pizza right on the grill! Who knew you could just oil up the dough, throw it right on the grill, cook for a few minutes on each side and then top with your favorite pizza toppings? So easy and brings pizza to a whole new level of deliciousness. I cheated a bit and used Trader Joe's whole wheat pizza dough and just kept my toppings simple and seasonal with mozzarella cheese and local mushrooms, scallions and asparagus. What could be better than sitting outside on a gorgeous spring night, grilling some food and sipping some cocktails with friends?

ASPARAGUS AND MUSHROOM PIZZA ON THE GRILL


Ingredients
Whole wheat pizza dough (store bought or make your own!)
Olive oil and a bit of flour for rolling out the dough
1 can of crushed organic tomatoes (or pizza sauce)
Shredded organic mozzarella cheese
Mushrooms, wiped clean and sliced thinly
Asparagus, washed and chopped
1 bunch of scallions, chopped
Salt/pepper and other herbs (basil, oregano)

Directions
1. Turn the grill on to medium-high.
2. Gather the sauce and cheese, and prepare your toppings so they are ready to go.
3. Roll out the dough using some flour until it's pretty thin; brush top side with some olive oil.
4. Throw it right on the grill with the oiled side down. Brush the top side with oil.
5. Cook for about 3-4 minutes until the bottom has some nice golden brown grill marks, then flip and cook for another 2-3 minutes.
6. It's easiest to take the dough off the grill really quickly at this point to throw on your sauce, cheese and toppings. Once everything is on, put the pizza back on the grill and cook until the cheese is nice and brown and bubbly.
7. Carefully slide it off the grill, slice it up, serve it up, grab yourself a beer or cocktail and enjoy!